Energy & Metabolic Health
Metabolic health affects every system in your body: from energy and hormones to digestion, thyroid function, and heart health. When metabolism slows or becomes dysregulated, symptoms like fatigue, weight changes, brain fog, and blood sugar instability often follow.
We help you uncover what’s behind your low energy, metabolic changes, or persistent symptoms and create a personalized plan to restore balance, vitality, and confidence in your body again.
LIVE WELL
LIVE WELL
Rebalance your metabolism, renew your energy and restore your health.
OUR APPROACH
Metabolic health isn’t just about diet or exercise; it’s how efficiently your body converts food into energy, regulates hormones, and maintains stability across your cardiovascular, endocrine, and nervous systems. Stress, thyroid dysfunction, inflammation, insulin resistance, and poor sleep can all interfere with these processes over time.
Our integrated team looks at the full picture, combining diagnostic testing, clinical insight, and evidence-based therapies to help your metabolism work for you, not against you.
Your personalized plan may include:
Targeted naturopathic care to support thyroid, adrenal, and hormone balance
Nutrition guidance to stabilize blood sugar, improve cholesterol, and strengthen cardiovascular health
IV nutrient therapy to replenish essential vitamins, minerals, and antioxidants
Acupuncture to improve circulation, energy, and nervous system regulation
Counselling to support stress, improve coping, and build resilience
Comprehensive lab testing for clear insight into thyroid, insulin, glucose, cortisol, iron, and hormone status
We work collaboratively to help your body function efficiently again—so your energy, metabolism, and mood are in sync.
We Support These Common Concerns
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Diabetes and Insulin Resistance
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Chronic Fatigue and Burnout
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Thyroid and Adrenal Imbalances
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Metabolic Syndrome and Cholesterol Concerns
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Weight Changes and Slowed Metabolism
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Digestive and Nutrient Absorption Issues
FAQs
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Very much so. Thyroid hormones, cortisol, insulin, and reproductive hormones all play major roles in energy production and metabolic function. If they’re imbalanced, fatigue, weight changes, cravings, or sluggishness often follow. Testing can provide clarity and direction.
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Lab testing can be helpful but isn’t always mandatory right away. When needed, we may look into thyroid levels, iron and B12, blood sugar markers, cortisol patterns, sex hormones, and inflammation. These tests help us understand what’s driving your symptoms—not just manage them.
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We take a whole-person, science-based approach to weight—not a quick-fix or “eat less, move more” mentality. Our team looks at all the factors that influence metabolism and weight, including hormones, thyroid function, stress, sleep, inflammation, gut health, muscle mass, and nutrient status. Our goal is to help you feel energized, strong, and confident—while supporting sustainable weight changes that actually last.
“I feel like my body is working with me again. After years of fatigue and stubborn weight gain, I finally have steady energy and feel stronger every day. The team at Living Wellness helped me understand my metabolism, and how to truly support it.”
— A grateful patient
EXPLORE RELATED SERVICES
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Naturopathic Medicine
Naturopathic medicine combines the wisdom of nature with modern science to uncover and treat the root causes of illness. Our naturopathic doctors take a whole-person approach—addressing hormones, digestion, stress, and lifestyle factors that affect your well-being.
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Acupuncture
By stimulating specific points, acupuncture improves circulation, relaxes muscles, reduces inflammation, and helps regulate hormones and stress responses. Acupuncture promotes balance and normalizes function in all of the organs and systems of our body, helping them to do what they are supposed to do.
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Massage Therapy
By working with soft tissues, massage by a registered massage therapist (RMT) relieves tension, improves circulation, and supports recovery from injury, training, or daily stress. Melt your stress away and relax in the comfort of our peaceful clinic, in the hands of our experienced RMTs.
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Lab Testing
We offer a wide range of conventional and specialty testing to get a complete picture of your health, from hormones and gut function to food sensitivities and genetics. Your naturopathic doctor will review your medical history, recommend the most appropriate testing, and guide you through understanding your results.
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Counselling & Stress Support
It is our philosophy that if we can walk alongside our clients as they journey through the unknowns and uncertainties of life with deep care & compassion, this creates an opportunity for clients to feel empowered. We provide therapy to families, couples and individuals with a wide range of concerns.
Ready to revitalize your metabolism?
If you’re ready to regain energy, balance blood sugar, and strengthen your metabolism, we’re here to help.
Book a virtual consultation or in-person visit at our clinic in South Surrey, BC, to start your personalized plan.