Harjinder J Heer

RCC

A woman with shoulder-length black hair, glasses, and a septum piercing smiling outdoors on a sunny day with green trees and grass in the background, wearing a red top and a necklace.

Harj is a Registered Clinical Counsellor (RCC) with 18 years of experience supporting children, youth, and families across the Lower Mainland. She is committed to creating a deeply accepting, judgment-free space where clients can explore their experiences and move toward meaningful balance and wellness.

Harj brings a compassionate, grounded presence to her sessions, considering each client’s past experiences, present needs, and future goals. She strives to create a safe, supportive space where clients feel seen, heard, and empowered.

What she appreciates most in her work is witnessing clients discover their inner strength and feel more grounded in who they are, which leads to a more balanced, resilient, and empowered way of moving through their lives.

Visit her website at balancingmindcounselling.ca

RESTORE BALANCE

RELIEVE PAIN

RECONNECT WITH CALM

RESTORE BALANCE RELIEVE PAIN RECONNECT WITH CALM

Harj’s Areas of Focus

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    Individual, Couples and Family Counselling

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    Anxiety and Depression

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    Life Transitions

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    Trauma

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    Emotional Regulation

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    Self Esteem

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    Personal Development

A woman standing in a field of yellow and purple wildflowers on a hillside under a clear blue sky.

“Healing begins when we feel safe enough to be ourselves.”

FAQs

with Harj

  • Your first session is an opportunity to share what brings you to counselling and what you hope to gain. Harj will ask about your history, current concerns, and goals, and together you’ll decide on a direction that feels comfortable and supportive.  If you're unsure of your goals, these can be worked on in session also

  • Common areas include anxiety, depression, trauma, life transitions, emotional regulation, self-esteem, personal growth, and individual, couples, and family concerns.

  • Common areas include anxiety, depression, trauma, life transitions, emotional regulation, self-esteem, personal growth, and individual, couples, and family concerns.

  • A strong therapeutic relationship is essential. Harj encourages clients to reach out, ask questions, and see how they feel during the first session. Feeling comfortable and safe is key.