Erica Graves
RCC
Erica is a Registered Clinical Counsellor, with a Master’s Degree in Counselling Psychology from the Adler School of Professional Psychology, and a Bachelor Degree in Psychology from the University of Victoria. Her therapeutic lens is grounded in Trauma-Informed, Family Systems and Strength-Based foundations.
For over fifteen years Erica has empowered hundreds of people on their journey to better mental health. Her honest, relaxed, and empathic approach creates an environment that enables progress and healing.
She draws on her years of expertise to provide collaborative care for individuals, couples, and families to navigate life’s challenges. She believes in the healing power of connection and will often integrate elements of Cognitive Behavioural Therapy, Mindfulness and Attachment Theory into her sessions.
Certifications and Associations:
Traumatic Attachment and Affect Dysregulation
Gottman Couples Therapy
Proactive Trauma Management
Psychological First Aid
CISM trauma training
Individual Crisis Intervention and Peer Support
Group Crisis Intervention
Gender Diversity
RESTORE BALANCE
RELIEVE PAIN
RECONNECT WITH CALM
RESTORE BALANCE RELIEVE PAIN RECONNECT WITH CALM
Erica’s Areas of Focus
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Individual & Couple Counselling
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Anxiety & Depression
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Stress Management and Life Transitions
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Trauma and Grief Support
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Self Esteem & Personal Development